What is Remedial Massage? An In-Depth Look
When it comes to addressing muscle pain, injury recovery, or general wellness, you might have heard the term “remedial massage” pop up frequently. But what is remedial massage, and how does it stand out from other types of massage therapy? Let’s look into the details and explore what makes remedial massage such a valuable tool […]
Massage and Ageing: Maintaining Mobility and Flexibility
As we age, maintaining mobility and flexibility becomes increasingly important for preserving our quality of life. Regular remedial massage treatments can play a key role in supporting these essential aspects of our physical health. Let’s explore the benefits of massage on flexibility and how it contributes to staying active and mobile as we get older. […]
The Impact of Massage on Mental Health
When we think of massage therapy, physical benefits like muscle relaxation and pain relief often come to mind. However, the positive effects extend beyond the body. Let’s explore how massage helps mental health and why it’s an essential part of holistic wellness. How Does Massage Help Mental Health? You might wonder, how does massage help […]
How Does Dry Needling Work alongside Remedial Massage Therapy?
When you think about remedial massage, you might picture the relief of built-up tension in your muscles, but have you ever wondered how dry needling works in combination with this treatment? At Remedial Mechanics, we often use dry needling with massage as part of our remedial therapy to target specific muscle issues and enhance the […]